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contact Joanna at 215-272-6774
In partnership with Harmony Hill Gardens: Is Your Food Stressing You Out?
Stop reaching for the un-nourishing foods that make you more stressed and anxious!
Thursday, January 19, 2012 7:00 - 8:30 PMRegister Now at https://quickclick.com/r/73dcr ! Space is Limited!
In partnership with SoccerDCF, Sports Nutrition Seminars for youth sport kids and adults! This is a monthly series that will have a different topic every month to help you become a better athlete by changing your food options. See flyer for details of topics.
November 16th - Is Your Food Stressing You Out?December 14th - Holiday Eating Can Deter Your Performance - click here for detailsJanuary 18th - The Gluten Free Athlete - It's easier than you think! click here for details!Space is limited, so please use this link to sign up and reserve your place! Proceeds to go local charities - different each month! Call Danielle Fagan for details: 610-505-5567
At Westside Wellness
Chiropractic. 230 Sugartown Road, Suite 60, Wayne, PA 19087
All seminars are from 7-8:30 PM.
Please reserve your space
now.
BikeSport in Trappe PA - January 26th, 6:30-7:30 PM
Juicing for
Athletic Performance. We will be sampling vegetable and fruit
juices so you can use them for recovery or a quick meal. Why
juicing? Come find out why!
contact Ginny for details or visit
www.bikesportbikes.com
Illusion To Illumination Summit
- A Journey of Self Discovery, From Inner birth to Outer Brilliance!
from 11.11.11 - 12.12.12 - sign up
now!
Endurance Sports Expo
- Feb 25-26th - Oaks Expo Center
Lectures each day: The Gluten Free Athlete - in
partnership with Sequel/Vega Sport
Sponsored by Liberty Sports Magazine.
www.endurancesportsexpo.com
Come shop for genuine and original gemstone jewelry in sterling sliver, and get your healing Genesis session, too (based on The Path To Heal™) to make the holidays the best they can be.
See flyer for more details!
Make Your Own Bars class - Make your own energy bars with real fruit and alkalizing grains. These are gluten-free and dairy and wheat free bars so everyone can eat them! Bring all your athlete friends and kids, too for a great treat. $35 per person
Bars include: coconut mango, chocolate blueberry, banana bread, and more!
August 13th - 11 AM - 1
PM - Juicing
for Energy and Stamina class
We will be making all sorts of juice extractions and
blender drinks to help give you more energy, lessen stress and even help
you sleep better. Recipes include Green Monster, Banana Lullaby,
and Morning Crunch. $35
per person, or bring a friend and both for only $30
each. A booklet of recipes will be provided so you make them
at home.
Bring a friend and it is only $30 per person!
sign up here
Just indicate who is coming!
Healthy Diva Festival - Cooking Demos all day! we made it into the paper, too!! http://www.phillyburbs.com/news/local/the_intelligencer/the_intelligencer_news_
details/article/2504/2011/january/22/healthy-devafest.html
Learn 2 Cook Series
for Spring is now available!
Sundays 2-4 PM. Bring your friends, bring your appetite, too!
Cooking does not have to be scary.
Nov 13th - 4:30 - 6:30 PM
Black Bean Turkey Chili over bed of greens, Mashed cauliflower and celery root, Caramelized Brussel sprouts and more! $35 per person, or bring a friend and you will both pay only $25 each!
May 22nd and May 23rd - New Class: Juicing For Energy! 3-4:30 PM both days. This will be a class with several juices made from vegetables and fruit and some smoothies, too for those that don't have a juice extractor. Wish I sold those, too! LOL Come join the fun!
March 13th - Sports Nutrition for Triathletes - 8 AM run then talk for Team
TRIumph, Marlton, NJ. Check their website for details: www.teamtriumph.org
March 14th - Endurance Sports Expo - Oaks, PA at the expo center. Come see
sports nutrition products (Hammer Nutrition, CherryPharm, and others). Enter a raffle
for free stuff!
Come join the local MS Society running group as they train for
upcoming running races, both half and full marathon distances. What do you get?
Free race entry, camaraderie, other athletes to train with, motivation and the satisfaction that you helped a great cause, too!. Click on the logo, and join the team today!
MS team members do receive discounts from Nutrition in Motion. Mention your
MS Team participation to get your discount!
Carpe Diem ride in
Frenchtown, NJ - October 5th.
www.carpediemride.org
School's Out Kids Triathlon - Sunday June 18th, Horsham, PA
LBI triathlon - September 21st - come
join the fun!
www.dqtridu.com/lbi.htm
not so New Mini Boot Camp for your nutrition! For 4 weeks, but this time, they are not consecutive! so you have more time in between to get used to new habits. Discover how you can transform your body, your life and your eating habits to live healthier and happier! See Nutrition Coaching page for details. 15% discount if you bring your friends!