I'll be at all these races!!
And I am an Open Water Swim Coach for CGI Racing, so see you thursday nights
in Wenonah, NJ!! June - August
 

NEW:  Temple Ambler non-credit courses on Nutrition:  4 consecutive thursday nights in June 2008.  www.temple-ambler.edu (go to non-credit courses) for more information.
Courses include: Balancing blood sugars; Demystifying food labels ; Good fats/ Bad fats; and Nutrition Facts or Fiction?.  Sign up for all 4 and get a discount!!

School's Out Kids Triathlon - June 8th, Horsham, PA

Tupper Lake Tinman Triathlon - June 23-25, Tupper Lake, NY

Montco Endurance Sports Open House - Thursday, August 29th, 7 PM - For multi-sport athletes looking for the edge against the competition.  Group sessions, coaches, sport specific weight training, and so much more.  Come check out the details and meet the coaches who will make this a unique group of endurance athletes!  For more info click here.

North East MD triathlon - www.cgiracing.com
August 16-17.  Come to the expo for your Hammer Nutrition specials (no shipping, no tax!) and your coupon for discounts on nutrition coaching or swim lessons.

Polka Dot Jersey Rides - September 21 - Ride for Cutaneous T-Cell lymphoma cures....Rather than throwing myself a big party, I decided to partner with another cutaneous t-cell lymphoma patient and create a cycling (and walking) event that will raise money for the Cutaneous Lymphoma Foundation.  Obviously, raising money is something I do often, but in this case, the funds will go directly to supporting me (Susan Thornton) and the other 19,999 people in this country living with Cutaneous T-Cell Lymphoma.

I would love love love to have you join me at the Lehigh Valley Velodrome on Sunday, September 21 for a 25 mile cruiser ride, 45 mile challenger ride or a 3 mile walk.  Or just come to the picinic! 

You can find all the details on the website:  www.polkadotjerseychallenge.com  or in the attached brochure.

Velocity Sports Performance Center in Warminster - sports nutrition seminar
- 700 Veterans Circle, Warminster, PA 18974 - 215-674-3373. 
Find out what you need to know about sports nutrition, hydration and electrolyte intake guidelines for your next athletic event.  Finish your race finishing stronger than you expected!  Recover faster so you can train hard again tomorrow.  Free for Velocity Sports members.  $10 for non-members.  Registration form coming soon!  or check www.velocitysp.com/warminster (click here for registration form)