Call Joanna at: 215-272-6774
Please fill out the form below to contact Joanna by email or at info@nutrition-in-motion.net (but please include your contact info so I can all you back!)
Holistic Nutrition for Body, Mind, Spirit and Sport! Fall in love with yourself and life.
Pain Management
Is emotional trauma from childhood causing your pain? It seems to be a common occurrence I have seen with clients as well as with me. Emotional traumas from childhood can cause physical pain. It is not just inflammatory foods that cause physical pain, although the Anti-Inflammatory Diet can help immensely with physical pain. Recently, I was listening to webinars from the Microbiome Summit … [Read More...]
Recipes
Sweet potato brownies - a gluten free, grain free recipe It was a recipe someone had shared with me on Facebook knowing I love everything made with potatoes rather than grains. Even gluten-free grains can be an issue for me especially brown rice - I get tired, my muscles ache and I am stiff all over. It is actually worse than wheat for me! So I mainly eat root vegetables and do no grains … [Read More...]
The Path To Heal
Is emotional trauma from childhood causing your pain? It seems to be a common occurrence I have seen with clients as well as with me. Emotional traumas from childhood can cause physical pain. It is not just inflammatory foods that cause physical pain, although the Anti-Inflammatory Diet can help immensely with physical pain. Recently, I was listening to webinars from the Microbiome Summit … [Read More...]
Tell us what you think!!