Nutrition in Motion is proud to announce sponsor and partnering with the following events:
Girls with Gears - A Women's Cycling Event
Joanna from Nutrition in Motion is an Official Swim Coach for
the CGI Racing Triathlon series!!
Joanna, a certified swim coach, a USAT Tri coach,
and elite triathlete, will help athletes at the open water swim sessions from
May
- July. Check the CGI racing website for more details about the
location and times. These sessions are
a great way to get some free
advice!!
Participants
will also receive discounts for future private swim lessons.
Take
control of your breathing and swim effortlessly.... take lessons today! 215-272-6774
Doug Levy
of Horsham PA plans for
RAAM 2008
with nutrition the support of Nutrition in Motion.
RAAM is the ultra-marathon of cycling events!
Ride all across America continuously (and hope you get there before the
others do. so yes, it is still a race!!)
Not only is the nutrition key in this kind of race, but so is the support
throughout the training leading up the event!
so Help Doug get there!
Go to his
website, and pledge your time or
money!!
Doug just finished the Adirondack 540 in first place with a new record for the course! only a few months left......
Since starting her own business in 2004, Joanna will be competing less frequently than in past years. Her time is devoted more to growing the business rather than training to be competitive. Although she still enjoys the sport, Joanna is in more of a supportive role in helping other beginner and seasoned triathletes to swim more efficiently and improve their nutrition habits to maximize their training efforts.
Finally in July 2007, Joanna has her USAT Triathlon Coaching Certification!!
2007 Race results
(started off well until
plantar fascitis set in late March. still nagging me a week before
the first tri - and i have not run in 3 weeks.)
St Pat's 10 miler - March -
3rd in AG
Black Bear sprint tri - June 3
5th in AG with plantar fascitis - lucky i could run at all!
Philadelphia Women's Tri - July 8
9th overall female, 4th in AG (wow, that is one tough 40-44 AG!!)
Musselman sprint tri - July 15
10th overall woman, 1st in AG
New Jersey State sprint tri- July 22 - did not race
North East Olympic tri - Aug 26
10th overall woman; 3rd in AG (again, that is one tough AG!!)
Patriot's Day sprint tri - September 23rd
2nd in AG; 6th woman overall.
Joanna competing in some of
the races this year - check out the new digs with her own logo on it :)
Covered Bridge Ride - metric century - October 16, 2005
Here is Joanna showing her form while
climbing up a hill. Makes it look easy!
This photo also landed her a spot as the 'cover girl' for the
photographers website,
www.imageextreme.com. Must be the
color coordination?
Joanna wins Patriot's Day Triathlon 2003
Event/Results - 2005
Chesapeake Bay 4.4 mile
Swim - June 12- 2:06 overall time. (PS. it really is a very, very
long way to swim)
Inaugural Philadelphia
Triathlon - June 26 - 2:34:36 = 5th in AG; 27th woman overall, 173rd
overall out of almost 1000 participants.
2006 events and result
highlights:
Devilman triathlon - 5th in AG (hey, it was the first
event of the year!)
Musselman triathlon - 3rd overall female :)
New Jersey State Tri - 1st in
Age Group (4th overall, but got beat by a bunch of youngsters - 21, 18
and 18.....so a 40 yr old did pretty well at 4th!)
North East Olympic (turned into duathlon) - don't remember cause
it was not that great
Joanna
heading to the finish at Musselman 2006, unknowing that she was heading to a 3rd place finish......
