Jumpstart To A Healthier, Thinner You With The Detox Plan for Athletes without starving yourself or using fake shakes!
This Detox Plan for Athletes plan will change your life. It is really easy to follow for athletes and non-athletes alike!
You will be leaner, feel healthier and perform better! Plus you get to eat!
Replace the foods that make you sluggish, slow your recovery time and make your muscles and joints ache.
This Detox Plan for Athletes will help you eat clean, eat real food and find your inner athlete. Burn clean, have more energy and fit into your ‘skinny jeans’ and race kit without the muffin top!
Click here to get the Detox Plan 4 Athletes Plan for $250….
and find a leaner, healthier athlete in you!
- 4 x 30 minute nutrition coaching sessions before, during and 2 after
- 1 session to review where you are and how to implement the Detox Plan
- 1 session 5-6 days into the plan to make adjustments as needed
- 2 sessions after will include creating your 3-day meal plan so you can use these any time and adjust to your current training cycle
- ebook version of the Detox Plan For Athletes with 75+ recipes, daily plan for 5 days, grocery list, substitution options and more
Join the Facebook group for support and new recipes.
(Please do not do this a week before or after race weekend without adapting it with me first – schedule your review session here)
Lose 5-12 lbs in 2 weeks – get to goal race weight,
- Reconnect to your natural energy and inner athlete,
- Gain more energy, lose the fatigue,
- Gain clarity and focus,
- Look years younger with vibrant, glowing skin,
- Sleep better, wake up refreshed!
- Recover faster, without pain or stiffness,
- Perform better, swim, bike and run faster!
- Get rid of seasonal allergies as well as food allergies, and more.
This plan can be done several times a year. Every athlete (runner, cyclist, triathlete, endurance athlete, ultra runner, ultra cyclist) should do it once a year!
Click here to get the Detox plan!
Want to see the Table of Contents? Click here.
Try these options too:
The 2 Week Detox Plan, or the Mini Detox Plan.
Click The Detox Plan Descriptions to help you choose which is best for you.
Or try Detox Plan for Athletes Package
Want group support? Join the Detox Plan Facebook group!
Need a Detox Cooking Class to make your plan easier? Only $35 pp for a group of 4 minumum.
Do you need a detox? Take this Detox Questionnaire!
Want some support supplements? go to jchodorowska.metagenics.com
– AdvaClear – helps support liver detoxification
– Similaryn 80 – milk thistle based product to support liver detoxification
– UltraFlora Integrity – probiotic to rebuild intestinal wall integrity
– UltraFlora Balance – probiotic for intestinal/ gut support
– Base Salts – electrolyte salts – use code NIM18 – for electrolyte homeostasis
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My diet has significantly improved!
"Just wanted to send you a quick note thanking you for the help when we worked together in the fall. My diet is significantly improved thanks to your guidance. I celebrate small victories like filling most of the shopping cart at the grocery store in the produce section! I remain hooked on smoothie concoctions for breakfast adding kale and a bunch of other good stuff. Lunch is the rainbow with raw veggies, nuts and lean proteins.
As my training continues to ramp up for season i do make sure i am adding enough carbs but eating mostly whole fresh foods. Training is going well, i just PR'd half marathon at 1:29, and feel great.
Thanks again for your help!
My clothes fit again!
"It has been less than a week [on the Detox Plan], but I’ve found so much comfort in the lessons about food you’ve taught me through the years and have been amazed at how quickly I’m dropping the weight!!
I’m not starving, I have energy, the highs and lows from sugar have stopped, I am no longer craving carbs and, most importantly, my clothes are starting to fit again!!" DH
'Just want to thank you for introducing me a your 2 week detox diet.
It has made a huge impact on my life. ... This "diet" really worked because it was really easy.
I did find myself a few pounds down. ...because of the diet, my normal way of eating has permanently changed. ... I was introduced to a variety of foods that I normally never ate. .... Job well done Joanna.' - DG
Thank you for getting ‘back’ on track with the Detox Plan!
detox is a piece of cake!
I am on Day 2 of my 2-week detox and so far it is a piece of cake.
I have made two recipes...butternut squash, carrot and ginger soup which was unbelievably delicious and I made those addicting kale chips. And I mean addicting!!! I never have to eat potato chips again! LM
a real person detox!
"I like the [detox] plan because all the food sounds good and you feel like a “real” person that doesn’t stop her life for a detox.
I don’t feel like I have to eat at home for 2 weeks, life can go on.
I am really looking forward to this and the cooking." BO
now I am living
"I have incorporated my detox diet into my everyday food and now I am living. Just wanted to thank you for changing my way of eating and now I am having fun." DG
Love the food!
My kids love the soups that I've been making from the recipe book too! - SG 2015
Back on Track with your help
"Thank you again for all your help.
...we seem to have found the problem and with your help, I am able to get myself back on track again"
my body is thanking me!
"Overall, I feel better (physically and mentally) not eating all that junk, and my body is thanking me too :)" DG
Thought I was nutritionally fine
"I thought my diet was nutritionally fine until I signed up for the 2 Week Detox Plan for Athletes. By the end of the detox program, my body felt great!
Joanna not only showed us how to make and eat great tasting food, but she did the group class, too.
I have continued on a diet consisting of vegetables, fruit, chicken, fish and staying away from processed food as much as possible.
Since the detox class, I have lost 15 pounds and am down 22 from last year at this time (May). I cannot wait to see what my race times will be this year! - JL