Detox Plan

Why a Detox Plan for Athletes?

Every athlete needs to eat clean to perform better.
Many of the foods we eat make us sluggish, slow our recovery time and make your engines run poorly.
This plan will help you stop putting junk and processed food (toxins) into the body.  Eat clean, burn clean.
This plan will jump start into healthier eating…using real food.
I created this Detox Plan For Athletes so that any athlete can do a detox plan while still training.
The detox plan for athletes will help your body eliminate the toxins from the foods you eat, from toxins created while training, and improve the body’s natural elimination process.
Get a natural high without the caffeine!

This plan will help you jump start to healthy, help you get to your race weight, eliminate bloating and lethargy. You don’t have to stay home all week or be next to a bathroom either.
Start in an easy/ recovery week.
(Please do not do this a week before or after race weekend without adapting it with me first)

This a a real food based program.  No gimmicks.
are you ready for the detox plan

  • Lose 5-12 lbs in 2 weeks – get to goal race weight,
  • Reconnect to your natural energy and inner athlete
  • Gain more energy, lose the fatigue,
  • Gain clarity,
  • Look years younger with vibrant, glowing skin,
  • Sleep better,
  • Recover faster, without pain or stiffness,
  • Perform better, swim, bike and run faster!
  • Get rid of seasonal allergies as well as food allergies, and more.

This plan can be done several times a year, but every athlete (runner, cyclist, triathlete, endurance athlete, ultra runner, ultra cyclist) should do it once a year!

The NEW 2015 edition of the Detox Plan For Athletes eBook is now available!
Wantdetox for athletes 2015 cover page to see the Table of Contents?  Click here..

  Buy the Detox Plan for Athletes eBook for $18  

We have other options for you, too.
Click  The Detox Plan Descriptions to help you choose which is best for you.

The Detox Plan for Athletes, The 2 Week Detox Plan, or the Mini Detox Plan.
Or try Detox Plan for Athletes Package

Want group support?  Join the Group Detox Plan starting Sept 7.
Join the Detox Plan Facebook group!
Register here for the online plan.

Join the Group Detox Plan

Need a Detox Cooking Class to make your plan easier?  Only $35 pp.
The next Detox Cooking Class is Sunday, August 23rd and 30th at 5:30 PM in my home.
Try the Detox Plan for Athletes Package where we add 2 x 30 minute follow up sessions for $165 (save $35).
Click here to purchase the package.  (click here for the 2 Week Detox Plan Package)

Add a 30-minute follow up session after your detox for only $45! (save $30) Click here

Looking for juicing recipes?  Purchase the ebook here now for $10

Do you need a detox?  Take this Detox Questionnaire!

Add Zendocrine detoxification blend  essential oil or supplement to aid in the detoxification process.
Or Slim & Sassy for increasing metabolism.  Can be used with the Detox Plan for Athletes or other Detox Plans.

my body is thanking me!

"Overall, I feel better (physically and mentally) not eating all that junk, and my body is thanking me too :)" DG 2010
2015-02-08T22:00:23+00:00
“Overall, I feel better (physically and mentally) not eating all that junk, and my body is thanking me too :)” DG 2010

My clothes fit again!

"It has been less than a week [on the Detox Plan], but I’ve found so much comfort in the lessons about food you’ve taught me through the years and have been amazed at how quickly I’m dropping the weight!! I’m not starving, I have energy, the highs and lows from sugar have stopped, I am no longer craving carbs and, most importantly, my clothes are starting to fit again!!"  DH 2015
2015-06-04T22:10:42+00:00
“It has been less than a week [on the Detox Plan], but I’ve found so much comfort in the lessons about food you’ve taught me through the years and have been amazed at how quickly I’m dropping the weight!! I’m not starving, I have energy, the highs and lows from sugar have stopped, I am View Full →

a real person detox!

"I like the [detox] plan because all the food sounds good and you seem like a “real” person that doesn’t stop her life for a detox. I don’t feel like I have to eat at home for 2 weeks, life can go on. I am really looking forward to this and the cooking." BO 2013
2015-02-08T21:51:11+00:00
“I like the [detox] plan because all the food sounds good and you seem like a “real” person that doesn’t stop her life for a detox. I don’t feel like I have to eat at home for 2 weeks, life can go on. I am really looking forward to this and the cooking.” BO 2013

now I am living

"I have incorporated my detox diet into my everyday food and now I am living.  Just wanted to thank you for changing my way of eating and now I am having fun."  DG 2010
2015-02-08T21:59:24+00:00
“I have incorporated my detox diet into my everyday food and now I am living.  Just wanted to thank you for changing my way of eating and now I am having fun.”  DG 2010

huge impact

'Just want to thank you for introducing me a your 2 week detox diet. It has made a huge impact on my life. ... This "diet" really worked because it was really easy.
I did find myself a few pounds down. ...because of the diet, my normal way of eating has permanently changed. ... I was introduced to a variety of foods that I normally never ate. .... Job well done Joanna.' DG - Jan 2010
2015-02-08T21:58:00+00:00
‘Just want to thank you for introducing me a your 2 week detox diet. It has made a huge impact on my life. … This “diet” really worked because it was really easy. I did find myself a few pounds down. …because of the diet, my normal way of eating has permanently changed. … I was introduced to a variety of foods that I View Full →