Fall in love with your whole self. Be YOU. Be Joy. Be Whole! Show your brilliance, sparkle and glow from inside out!
When you want control of your food, your choices, your life…you find it with inner peace and presence.
As we balance the inner body through nutrition and release emotional barriers and anxiety, the body finds inner peace and joy. The symptoms like emotional eating, sabotage, negative self talk, etc release.
Disconnect from restrictions and empower yourself to choose what is best for you and your body – physically, mentally, emotionally and spiritually. Learn to naturally want healthy food, healthy movement, healthy sleep, healthy positive thoughts, healthy relationships and more.
I created the Be Whole program to review your body as a whole being – body, mind and spirit.
Reconnect with what makes YOU happy regardless of what others think. Reconnect with your internal guidance system rather than exterior experts in your head talking diets. Nourish your body and soul rather than your cravings. Create your life of peace, joy and fulfillment from inside out without so you can glow! Be YOU. Be peace. Be Whole.
The Be Whole program includes:
- Holistic nutrition coaching sessions to support the body’s healing ability, restore hormonal and gut balance, and alleviate ill-health symptoms*.
- The Path To Heal method to identify and release subconscious emotional barriers, anxiety or stress triggers behind health symptoms (which trigger food cravings). Gain peace of mind with both inner and outer joy.
- Nutrition Response Testing to identify food sensitivities depleting your body’s energy flow. Replace with high vibration and energy foods.
- Essential oils or supplements as needed to naturally correct emotional and physical imbalances. Raise your vibration to unconditional love with essential oils and The Path To Heal.
Be Whole program: $750 *
- 4 x 45 min holistic nutrition coaching sessions (bi-weekly)
- Complete initial evaluation of food logs, health history, symptoms, etc during each session.
- 2 x 30 Path to Heal sessions
- 2 x Nutrition Response Testing sessions (on 1st and 3rd nutrition visit)
- Copy of Mini Detox Plan ebook ($15 value)
- Unlimited emails for clarification and support
- Custom essential oil blend in a roller bottle is recommended for use in between sessions for support ($20)
- Nutrition Response Testing – $45.00 per session, $20 more for your supplement testing (per 5 items)
- Meal planning strategy session (includes your actual schedule for 1 week).
- NOTE: In this package, sessions can be interchanged. If you need more nutrition sessions vs energy work, or vice versa, packages can be modified as needed.
- Symptoms include fatigue, GI distress, headaches/ migraines, IBS, auto-immune issues (Lupus, MS, cancer, etc), inflammation, chronic fatigue/ adrenal exhaustion, GERD/ acid reflux, pain, hormonal imbalances and PCOS.
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