Fill the holes with love so you sparkle and shine from inside out!
When you embrace unconditional self-love of your your body, your choices, and your life…you find with inner peace and strength inside and out.
As we balance the inner body through nutrition and release emotional barriers and anxiety, the body finds inner peace and joy. The symptoms like emotional eating, sabotage, negative self talk, etc release.
Empower yourself to intuitively choose what is best for you and your body – physically, mentally, emotionally and spiritually. Learn to naturally want healthy food, healthy movement, healthy sleep, healthy positive thoughts, healthy relationships and more.
I created the Be Whole program to help you embrace your body as a whole beautiful being – body, mind and spirit.
Reconnect with what makes YOU happy without feeling selfish. Reconnect with your internal guidance system rather than exterior experts in your head talking diets. Nourish your body and soul rather than your cravings.
Choose unconditional love so you an create your life of peace, joy and fulfillment from inside out without so you can glow! Be YOU. Be loving. Be Whole.
The Be Whole program includes:
- Holistic nutrition coaching sessions to support the body’s healing ability, restore hormonal and gut balance, and alleviate ill-health symptoms*.
- The Path To Heal energy sessions to identify and release subconscious emotional barriers, anxiety or stress triggers behind health symptoms (which trigger food cravings). Gain peace of mind with both inner and outer strength and joy.
- Nutrition Response Testing to identify food sensitivities depleting your body’s energy flow. Incorporate high energy foods to raise your vibration.
- Essential oils or supplements as needed to naturally correct emotional and physical imbalances. Raise your vibration to unconditional love with essential oils and The Path To Heal sessions.
Be Whole program: $750 *
- 4 x 45 min holistic nutrition coaching sessions (bi-weekly)
- Complete initial evaluation of food logs, health history, symptoms, etc during each session.
- 2 x 30 Path to Heal sessions
- 2 x Nutrition Response Testing sessions (on 1st and 3rd nutrition visit)
- Copy of Mini Detox Plan ebook ($15 value)
- Unlimited emails for clarification and support
- Custom essential oil blend in a roller bottle is recommended for use in between sessions for emotional and mental support ($20)
- Nutrition Response Testing – $45.00 per session, $20 more for your supplement testing (per 5 items)
- Meal planning strategy session (includes your actual schedule for 1 week).
- NOTE: In this package, sessions can be interchanged. If you need more nutrition sessions vs energy work, or vice versa, packages can be modified as needed.
- Symptoms include fatigue, GI distress, headaches/ migraines, IBS, auto-immune issues (Lupus, MS, cancer, etc), inflammation, chronic fatigue/ adrenal exhaustion, GERD/ acid reflux, pain, hormonal imbalances and PCOS.
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