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At Nutrition in Motion, we try to use foods as a means to improving your performance and health.  Sometimes you need a good supplement to make a convenient meal replacement for recovery or help bring the body back into balance.
 

 if you have received an invoice for products or services, please pay here     

Take the challenge and lose that stubborn weight!  This program allows you to purchase foods online and eat regular spaced meals, with online support, me as your health coach, and success to help shed those unwanted pounds.  Take Shape For Life will help you get to your weight goals quickly and easily.  Click here to get started!  Until July 31, use coupon FSTJN25 for discount to your order!

"Some people say they get their life back, i am experiencing a life i never knew before"
- a TSFL client who lost 156 pounds and has kept it off for over 8 years (WJS ad = source)

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  NEW:  Emerson Ecologics - you can buy your supplements direct including probiotics (Pharmax HCL), digestive enzymes, amino acids (MyAmino), liquid multi and hi quality supplements only sold thru only practitioners!   Click here to buy products.  Use 708246 for the access code! Then create your own user name, etc and buy away.

 

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Want your meats and frozen veggies delivered to you and put into your freezer ? 
this is an awesome service now available to you. 
just click on the link to get more information about the organic products available.  and if you purchase a freezer from them (cause you know we don't all have one) you get a lifetime discount of 10%)

You can also order a sample pack so you can try it out before you commit.  i just got mine!

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These are really awesome raw and organic green powder, and bars for both energy and recovery.  Their newest 22 Day bars are all vegan, too!  give them a try - come into my office and i can get you a few single bars or sticks of the powder.  or buy online!  that easy to get yourself all energized the more natural way - with real food based products!

To order your 22 Day bars in mocha mantra, enlightened pumpkin seed, cherry chocolate bliss, budha nut crunch or goji berry firecracker click here.  For single stick packets of Greens+ powders in Amazon chocolate, original Superfood, Wild berry or Orangesicle, click here.

We will also have the 22 day bars at the Endurance Sports Expo Feb 26-27 in Oaks.  See you there??

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We also carry a line specifically for athletes from  Hammer Nutrition.  Their products are designed for the endurance athlete who is out training for long hours and becomes more sensitive to additives and simples sugars.  We choose to use their products because they are made with no simple sugars, artificial colors or additives.   Order your Endurolytes today and get rid of your upset stomach, bonking, loss of energy or cramping issues! 
Let Joanna help you choose which Hammer Nutrition products will work best for you.    click here for order form
 

Hammer Nutrition products      - Endurolytes, Recoverite, Heed, etc.  Use the drop down menu to choose your item, then put flavor into comments on order.

Recoverite, berry, citrus or choc $56.00 whey protein - choc, van or plain $35.00 endurolytes, singles $1.00 endurolytes, 120 bottle $25.00 Hammer Gel - jug (specify flavor) $25.00 Hammer Gel - single (specify flavor) $1.25 flask $1.00 pill holder $1.00 Race Caps Supreme $56.00 HEED (orange, lemon lime, berry, or melon) $25.00

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New:  Cherry Pharm antioxidant drinks made from real tart cherries!! 
Not over-pasteurized and overcooked to take all the good stuff out. 
Enter NIM as the code to get a 5% discount on all your orders.
 

 

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NEW!! BPA free Aluminum Water Bottle with a sport top lid!  only $18 for a 28 oz sized bottle.  you're friends will all want one, too! 
Fill your bottle, not the landfills with plastic bottles.
In multiple colors now- purple, red, blue and lime green!!

packages available + aluminum bottles

initial nutrition coaching session $110.00 3-pk nutrition coach session $300.00 6-pk nutrition coach session $570.00 init coaching session + BIA $150.00 BIA only $40.00 Aluminum Water bottles $18.00

 

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NEW - Recycle your old
Clif Bar and foil lined wrappers!!  Just drop them off at my office and I will send them back to be recycled!!

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New Product availability:  Grass Fed Ghee!!

Cook at higher heat without burning! 
Spread it on bread or toast or melt on veggies instead of butter. 
Get omega 3 fatty acids, CLA and Vit K2, too since it is from grass fed cows (from PA).  Regular butter or ghee doesn't have those benefits.
Buy direct and get delivered to your door!  You'll never go back to regular butter again.  Or order from me

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click here for order form

Astavita products

Astavita $20.00 Astavita Sport $30.00

 
"Astaxanthin is a pigment produced by micro-algae when exposed to intense sunlight.  As an antioxidant, it protects the algae from UV radiation, ..... it protects body tissues from oxidation."
with its unique structure, "it orients itself vertically...giving the cell better protection inside and out."

See the write up from actual athletes in PhillyFit magazine
astavita challenge.phillyfit review.  Read what  Dr Perricone has to say about Astavita Astaxanthin Dr. Perricone flyer

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     Nutrition in Motion carries Metagenics products, which  are available only thru practitioners and not in grocery or health
food stores.  These are high quality, GMP (Good Manufacturing Process) certified and guaranteed purity supplements.  They are designed to compliment your nutritional needs, not replace them.   Call Joanna for a nutrition coaching session to find out which product(s) is right for you!  All supplements are not created equal.    click here for order form

     

A new approach to lifestyle modifications using BioImpedence Analysis (BIA) to track your health.  Find out what your cell health, body fat, total body water (inside and outside the cells - the more outside, the less healthy you are), dehydration markers and more.  Come find out how many calories YOU burn daily doing nothing!  Only $40 with a mini nutrition session.        

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New:  LabInterpretation ReportÔ from Lab Interpretation, LLC !!  

  Ever want to know what those blood tests at your doctors office really mean?   This 18 page report gives you a comprehensive explanation of what is really going on.  Recommendations are given in terms of foods to include/avoid, supplements to include/avoid as well as drug interactions and more.  Click on LabAssist above for the brochure or Call me for more information (see mine if you are really curious!  )

(You can get the bloodwork done with your physician, or without one.  ask me for the paperwork.  then find a quest location near you.)
 

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NEW: The 24-hour urine analysis to measure your nutritional and metabolic homeostasis.
You take an online health history questionnaire, and you'll find out whether you need  to add some supplements or other foods based on this urine analysis.  Joanna will help you identify what else needs to be addressed so you can be closer to your optimal health!  order your urine analysis kit now!
You can also use an online program to track calories, exercise and get a menu plan with grocery list!  take the guess work out of you meal planning!

 

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    New:  Allergy testing and reporting.  Find out to what you are really allergic.  Then we provide the needed protocol to eliminate the allergic foods, put you on a rotation diet and eventually put that allergic food back into your diet with minimal reactions.  It is all about allowing you to eat normally again, not keep eliminating foods until you  have
  nothing left to choose from!  Call me at 215-272-6774 to find out more information, or click on the LEAP logo now to find out more information to see if this is right for you.