Real food nutrition for a healthier way to live!
Health issues can get in the way of your success, your health and your fun. You can’t be your fully active self when you feel broken down with GI distress, pain, bloating, cramping, blood sugar issues, injuries or fatigue.
Did you know the body has an amazing ability to heal?
You just want someone who knows how to uncover the real issue and cause of your symptoms.
You want someone who will find the right solution for you quickly.
You want someone who will listen, be non-judgemental and be an experienced healer.
Let me guide you to find the cause and the help your body heal for good.
Help your body heal so you can be yourself again!
I ask the hard questions others are afraid to ask. I spend time learning how you developed your symptoms. Most symptoms start at a period of immense stress or trauma – emotional, mental or physical. I review your health history, food logs, and use intuition, Nutrition Response Testing and my experience – personal and professional – to find out why you have symptoms.
Together we use real food nutrition, Path To Heal™ energy work and essential oils to create a plan to resolve the issue. We can and will get you back to doing what you love to do – competing and being yourself again.
“Joanna made sure to individualize my nutrition plan to fit my exact needs. I completed another Ironman without GI distress… I PR’d by over an hour and placed 3rd in my AG and 8th OA female …. hope to get sub 3 very soon and am confident that with my new race day nutrition, I will!” – Stephanie K
Whether you are a beginner athlete or elite athlete, triathlete, body builder, weekend warrior, endurance runner or cyclist, I will create a personalized plan just for you.
You learn which foods agree with you and which cause your symptoms.
Empower yourself to choose foods that make you feel good and be symptom free.
“Joanna changed my world for me!!!
I now race with no gut issues!!!” Mindy S
Nutrition plans include:
Be Whole – A blend of real food nutrition with energy work to release physical and emotional causing ill-health. Find balance body mind and soul!,
Eat To Compete – Sports nutrition plans to plans to ‘fix’ common athlete issues while training or racing,
Metabolic Efficiency™ – Real food nutrition plans to balance blood sugar and burn fat.
“If you have IBS, you have to work with Joanna. I have worked with 4 other nutritionists. No one was able to fix my IBS until I met Joanna.” – Jeff G
Specialties include GI issue (Bloating, IBS, reflux), adrenal exhaustion, inability to recovery (or sleep), pain, weight gain, inability to lose weight, PMS, hormonal imbalance and inflammation (auto-immune issues, muscle and joint stiffness or frequent injuries).
Unleash your inner athlete and find your best health and performance!
“Your an amazing accomplished athlete so you understand what your clients are physically experiencing during training/racing but the thing that puts you above all the others is your nutrition knowledge.” Jerry L
*Note: Single sessions also available
**NOTE: We are NOT in network with insurance. Payments shall be made in full at time of service rendered. Please check with your insurance provider before you come in to see if services will be covered.