Helping you make the connection between the foods you eat and your symptoms.
I help you understand how your body works with the foods you eat. There is no good food/bad food list, just realistic choices that make your body feel good.
I help you use real food to lose body fat and reach your goal weight without restrictive diets plans. I help athletes finish feeling strong without dehydrating, bonking, hitting the wall, cramping or throwing up. Stop guessing your way to the finish line, and set up your Race Day Nutrition Strategy session today.
I also help athletes and non-athletes with pain. It can be from an injury, auto-immune issues, arthritis or degenerative condition. I can make the pain go away using foods with an anti-inflammatory diet. It really does work – I did it when my hip degenerated!
I use Nutrition Response Testing to identify sensitivities and inflammatory foods to help create a better plan for your body and help the body heal. Add this to any plan or test your supplements to see if they are working for or against you.
I help make the emotional connection, and help you heal those subconscious blocks with The Path To Heal intuitive healing sessions.
Real food is best rather than quick, convenience foods. I have experienced most issues that people I see have. I get it. I know how to fix your issues that others have not been able to fix. Pick your nutrition plan and Get Started today!
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Specialties include: Helping athletes and non-athletes burn body fat and gain muscle, eliminating cramping, fatigue, GI issues like IBS, muscle soreness, and incorporating anti-inflammatory, gluten free and/or allergy free plans for pain management from arthritis, fibromyalgia, Lupus or injuries.
A Personalized Nutrition Plan
As your body and schedule changes, your nutritional needs change. Increase the stress and training load – change the food to an alkalizing plan; Increase training/decrease activity (taper) – change the food combinations and intake; Injured, have arthritis or pain – add an anti-inflammatory plan. Each person is different, so a personalized nutrition plan helps you feel better now, train more often and be a healthy athlete for years to come.
*NOTE: We are NOT in network with insurance. We can provide a bill for reimbursement, but payments shall be made in full at time of service rendered. Please check with your insurance provider before you come in to see if services will be covered.