Train harder, run faster and bike stronger.
Finish your race with a PR without GI distress, fatigue or throwing up.
Whether you are a beginner athlete, seasoned or elite athlete, triathlete, body builder, endurance runner or cyclist, holistic sports nutrition is the foundation to improving your performance.
“Joanna made sure to individualize my nutrition plan to fit my exact needs. I completed another Ironman … and PR’d by over an hour and placed 3rd in my AG and 8th OA female …. hope to get sub 3 very soon and am confident that with my new race day nutrition, I will!” – Stephanie K
Perform and race at your best through real food nutrition, energy work and essential oils.
She will identify from where the symptoms and imbalances are originating, then create a plan to alleviate those symptoms. When your body is in balance, you can perform at your best. You recover faster and you can train longer and stronger with more power.
Unleash your inner athlete and find a new level of health and performance!
“If you have IBS, you have to work with Joanna. I have worked with 4 other nutritionists. No one was able to fix my IBS until I met Joanna.” – Jeff G
When the body is out of balance you usually have a bad training days, GI distress, extreme fatigue, or a terrible race walking the run portion of an Ironman.
This can also include bloating, adrenal exhaustion, inability to recovery (or sleep), pain, IBS, acid reflux, weight gain, migraines, inflammation, auto-immune issues, muscle and joint stiffness or frequent injuries.
If you want to race at your best and finish with a PR, let Joanna optimize your nutrition.
“Your an amazing accomplished athlete so you understand what your clients are physically experiencing during training/racing but the thing that puts you above
all the other coaches is your nutrition knowledge.” Jerry L 2011
Eat better, train better, perform better – mentally, physically and emotionally.
*NOTE: We are NOT in network with insurance. We can provide a bill for reimbursement, but payments shall be made in full at time of service rendered. Please check with your insurance provider before you come in to see if services will be covered.