Eat better, feel better, perform better!
Whether you are an athlete or not, I will get you healthier and fit ‘healthier’ your life and schedule. Healthy eating does not have to be that hard or complicated!
I help put the real food back into your sports nutrition inside and outside of training.
As one client said “Thank you again so much, you are saving me and you are worth every single penny!!!!”
I help you understand how your body works with the foods you eat.
I help connect the dot between the foods you are eating and the symptoms you have. I help you tap into your body’s innate ability to heal itself using nutrition, energy work and empathy. You don’t need a restrictive diet plan to lose weight and body fat!
You don’t need elaborate blood work to determine things are not right.
You just need someone like me who can identify the underlying causes to your issues. I specialize in GI distress, pain management, extreme fatigue and fat loss.
If noone else has figured it out, I can.
You do not need to be an athlete to want better performance or need holistic nutrition advice!
I help you make choices that align you with your natural energies rather than drain it and make you tired and foggy. There is no good food/bad food list, just realistic choices that make you feel good in your body. This is part of my holistic nutrition approach.
I also look for the underlying cause of the symptoms, not just suggest a supplement fix.
I give you options and recipes that fit into your schedule.
I help you find those better choices that make you feel great!
I help athletes finish feeling strong without dehydrating, bonking, hitting the wall, cramping or throwing up. Stop guessing your way to the finish line, and set up your Race Day Nutrition Strategy session today. Eat better, train better, race better!
Real food is best.
Why work with me, Joanna? I have experienced most issues that people I see have. I get it. I know how to fix your issues that others have not been able to fix.
Stop wondering which diet plan will work for you and sign up for a Personalized Nutrition Coaching Package today.
Choose from Race Day Nutrition, Detox/ Cleanse, Weight Loss, Anti-Inflammatory or Gluten/Wheat Free plans.
Enter Quantity in first box, pick package from drop down, then click add to cart.
Specialties include: Helping you burn body fat and gain muscle, eliminating cramping, fatigue, GI issues like IBS, muscle soreness, eat better and get rid of pain management from arthritis, fibromyalgia, Lupus or injuries.
*NOTE: We are NOT in network with insurance. We can provide a bill for reimbursement, but payments shall be made in full at time of service rendered. Please check with your insurance provider before you come in to see if services will be covered.