Eat better, feel better, perform better!
Whether you are an athlete or not, I will get you healthier. Healthy eating does not have to be that hard or complicated! Nor should it be depriving, restrictive and make you hungry!
I help put the real food back into your sports nutrition inside and outside of training.
I use nutrition tools to help your body heal like it innately knows how to do.
As one client said “Thank you again so much, you are saving me and you are worth every single penny!!!!”
I help you feel better by changing what you eat.
I help connect the dot between the foods you are eating and the symptoms you have. You don’t need a restrictive diet plan to lose weight and body fat!
You don’t need elaborate blood work or 20 pills to help your body heal.
You just need someone like me who can identify the underlying causes to your issues and understand your issues. If noone else has figured it out, I can.
I specialize in GI distress, pain management, extreme fatigue and fat loss, and athletes!
I give you options and recipes that fit into your schedule.
I help you find those better choices that make you feel great!
I help athletes finish feeling strong without dehydrating, bonking, hitting the wall, cramping or throwing up. Stop guessing your way to the finish line, and set up your Race Day Nutrition Strategy session today.
Eat better, train better, race better!
Sign up for a Personalized Nutrition Coaching Package today and see how much better you can feel!
Choose from Race Day Nutrition, Detox/ Cleanse, Weight Loss, Anti-Inflammatory or Gluten/Wheat Free plans.
Enter Quantity in first box, pick package from drop down, then click add to cart.
Why work with me, Joanna?
I am an athlete helping another athlete. I know what Ironman training is – did it 3 times!
I know the demands your body has when training and working, etc.
I have experienced most issues that people see me for. I get it. I have dehydrated. I have bonked. I have had PMS. I have had weight issues. I have had adrenal exhaustion (cause fatigue wasn’t enough for this type A! I needed exhaustion.)
I don’t want you to do what I did. And I can get you past it faster! I can get you healthy. And help you finish stronger.
Specialties include: Helping you burn body fat and gain muscle, race day nutrition for endurance sports – eliminating cramping, fatigue, GI issues, IBS, adrenal fatigue, muscle soreness, and pain elimination from arthritis, fibromyalgia, Lupus or injuries.
*NOTE: We are NOT in network with insurance. We can provide a bill for reimbursement, but payments shall be made in full at time of service rendered. Please check with your insurance provider before you come in to see if services will be covered.