Be a ahead of your competition!
You want to stay ahead of your competition.
You want more focus, speed and endurance.
Whether you are a beginner athlete, seasoned or elite athlete, triathlete, body builder, weekend warrior, endurance runner or cyclist, real food sports nutrition will improve your performance. We give you tools you can use that compliment your schedule and lifestyle so you perform at your best. Every day.
We use Metabolic Efficiency™ principles, real food nutrition, energy work (The Path To Heal) and essential oils to identify the source of your symptoms and create your Be Whole plan. Be Whole and at your best – body, mind and soul.
When you are at your best, you are unstoppable.
“Joanna made sure to individualize my nutrition plan to fit my exact needs. I completed another Ironman … and PR’d by over an hour and placed 3rd in my AG and 8th OA female …. hope to get sub 3 very soon and am confident that with my new race day nutrition, I will!” – Stephanie K
Finish your race with a PR without GI distress, fatigue or throwing up.
When you ‘just eat calories’ vs. ‘eat to compete’, the body can get out of balance. You can have bad training days, GI distress, pain, inflammation, extreme fatigue, a terrible race walking the run portion of an Ironman or getting off your bike with terrible muscle cramps.
“If you have IBS, you have to work with Joanna. I have worked with 4 other nutritionists. No one was able to fix my IBS until I met Joanna.” – Jeff G
Specialties include GI issue (Bloating, IBS, reflux), adrenal exhaustion, inability to recovery (or sleep), pain, weight gain, inability to lose weight, PMS, and inflammation (auto-immune issues, muscle and joint stiffness or frequent injuries).
With the right nutrition, mindset and plan, anything is possible.
Be stronger, faster and more resilient.
Unleash your inner athlete and find your best health and performance!
“Your an amazing accomplished athlete so you understand what your clients are physically experiencing during training/racing but the thing that puts you above all the others is your nutrition knowledge.” Jerry L
*NOTE: We are NOT in network with insurance. Payments shall be made in full at time of service rendered. Please check with your insurance provider before you come in to see if services will be covered.